Posts by Cindra Kamphoff
Mindset Separates the Best with Jeff Locke, NFL Punter
Jeff Locke is a professional football player who was drafted in the 5th Round of the NFL Draft in 2013. Jeff spent 4 years as the starting punter for the Minnesota Vikings and continued his career with the Colts, Lions, and 49ers over the next 2 seasons. He most recently played for the Arizona Hotshots…
Read MoreI CAN…
High performers are intentional with their self-talk. They think “I can…” to reach their potential. They are honest with themselves and when they think “I can’t…”, they ask themselves if they are willing to do the work to change it to “I can….”. This is important because when we are think “I can’t…” we really…
Read MoreDo You on Purpose
Dolly Parton – “Figure out how you are, then do it on purpose.” High performers do themselves on purpose. They spend time thinking and reflecting on what they love to do, what they would miss dinner for, and what their legacy will be. They understand what is important to them. Power Phrase this…
Read MoreHow to Give up Excuses
Robin Sharma – “Your excuses are just the lies your fears have sold you.” Power Phrase for this week: “I take 100% responsibility for my life. I give up excuses and take action instead.” 0:48 – Quote of the day 1:00 – Example 2:26 – 3 Reasons Why We Make Excuses 3:30 –…
Read MoreHow to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies
Hannah Huesman, M.S., is a Mental Skills Coach with the Philadelphia Phillies. She is a Certified Mental Performance Consultant with the Association for Applied Sport Psychology. Before joining the Phillies, she was a Mental Performance Coach with Sport Strata, a New York based firm focuses on teaching skills and techniques proven to increase characteristics of…
Read MoreHow to Respond to Adversity & Attract What You Want with Erin Alvey
Erin was born and raised in southern Georgia. She grew up listening to Bruce Springsteen, Tom Petty, The Beatles, Simon and Garfunkel, and Irish music…a whole lot of Irish music. Her mom introduced her to country music. She would play Toby Keith, Alan Jackson and Brooks and Dunn in the car. As a little girl,…
Read MoreHow to Overcome Negativity Bias
Willie Nelson – “We create our own unhappiness. The purpose of suffering is to help us understand we are the ones who cause it.” High performers work to overcome the negativity bias. They intentionally choose to see the positive and talk to themselves positivity about their experiences. They take a gentle and curious approach…
Read MoreHow the Best of the Best View Failure, with Performance Coach, Bill Cakmis
If it’s on stage, at a podium, or in front of a camera, Bill Cakmis is hired to create it, develop it, enhance it, or fix it. For over 30 years, Bill has coached singers, actors, anchors, talk show hosts, politicians, doctors, lawyers, CEOs, and athletes. His clients include Grammy, Oscar, Tony, and Emmy winners.…
Read MoreAre You Willing to Fall in Love with Fear? With Bestselling Author & Certified Mindset Coach, Tracy Litt
If Brene Brown and Tony Robbins had a baby, that baby would be Tracy Litt. She’s direct, and goes straight to the heart of what’s real and what’s true. She masterfully tells it like it is, while being skillfully empathetic, loving and supportive. A powerhouse and ball of energy, exuding unconditional love and light. Silly…
Read MoreOWN YOU WHY
When you know your why, you’re what has more impact because you’re working towards your purpose.” Michael Junior High performers own their why. They don’t just know their why, they own their why. They remind themselves of their why daily and communicate their why to others they work with or lead. Owning your why inspires action, helps you stay…
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