How to Forgive and Let Go

“ Forgiveness is not a one-time thing. Forgiveness is a life-style.” Dr. Martin Luther King

High performers live and let go. They use a practice like Ho’oponopono to judge themselves less and show others compassionate and grace. Ho’oponopono includes 4 phrases: “I’m sorry. Please forgive me. I love you. Thank you.” Listen to learn more.

Power Phrase this Week: “I let go of resentment and judgement. I free myself of beating myself up and instead, replace it with compassion and grace.”

[tweet_dis2]”Allow yourself to be more compassionate with yourself and more compassionate with others. When you are more compassionate you thrive.” – @Mentally_Strong [/tweet_dis2]

[tweet_dis2]”Resentment doesn’t destroy the person you are resenting. It destroys you.” – @Mentally_Strong [/tweet_dis2]