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Reinventing Yourself with Craig Siegel: From Wall Street to Purpose-Driven Impact
Craig Siegel is a Wall Street Journal bestselling author, keynote speaker, and the founder of Cultivate Lasting Symphony. After leaving...
The Creative’s Mind: Building Mental Toughness with Dr. Jim Afremow, High-Performance Consultant & Author
Dr. Jim Afremow is a high-performance consultant and the author of The Creative’s Mind: How Exceptional Artists Think, Make and...
Good Awkward: Turning Cringe into Confidence with Henna Pryor, CSP, Keynote Speaker & TedX Speaker
Henna Pryor, CSP, is an award-winning keynote speaker, workplace performance expert, and the author of Good Awkward: How to Embrace...
Truth, Lies, and Leadership: How to Use Body Language to Detect Deception with Traci Brown
In this fascinating and high-energy episode, I interview Traci Brown—ranked the #3 body language expert in the world and a...
From Stress to Strength: Neuroscience, Executive Presence, and Leading Through Change with John Edwards
In this science-backed and practical episode, I interview John Edwards—executive coach, speaker, and founder of The Edwards Groups. With a...
Be Unstoppable: Lessons in Mental Toughness, Leadership, and Team Success with Alden Mills
n this inspiring episode, Dr. Cindra Kamphoff sits down with Alden Mills—former Navy SEAL platoon commander, championship rower, best-selling author,...
Five minute mindset
Blog
Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...