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12,000 Skydives and Still Afraid: How to Act Anyway with Melanie Curtis, World Record Skydiver, Speaker, Author, & Peak Performance Coach
What is fear telling you that you can’t do? World record pro skydiver Melanie Curtis has made more than 12,000...
Why Resolutions Fail and How to Start Again with Intention with Jobert E. Abueva, Author, TEDx Speaker, and Global Marketing Executive
What if the key to achieving your goals isn't pushing harder, but taking time to reflect on where you've been?...
3 NeuroHacks to Quiet Your Brain Under Pressure with Dr. Izzy Justice, Sports Neuroscientist, Best-Selling Author, and Peak Performance Coach
What happens in your brain when pressure rises, and how can you quickly get yourself back into a calmer, more...
How to Silence Self-Doubt and Build Confidence with Jenn Donahue, Retired Navy Captain, Keynote Speaker & Bestselling Author
What if the voice telling you that you’re not ready, not good enough, or not capable is actually trying to...
Your Performance Is Not Your Identity with Quinn Harwood
What happens when your performance becomes tied to your identity? Coach Quinn Harwood knows that struggle firsthand. After a professional...
The Science of Charisma: How to Build Presence, Power, and Warmth with Olivia Fox Cabane
Charisma can seem like something you either have or you don’t. But according to Olivia Fox Cabane, charisma is a...
Five minute mindset
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How to Stop Letting Your Past Define Your Confidence
Have you ever noticed how something that happened years ago can still affect your confidence today? Maybe it was a mistake you made,...
3 Ways to Separate Your Worth From Results
You Are More Than Your Performance. How much of your self-worth is tied to your performance, accomplishments, or the success of people you...
How to Stop Letting Other People’s Opinions Control You
Have you ever held back from sharing an idea, taking an opportunity, or making a decision because you were worried about what other...