Latest Episodes
2 M+
Downloads
120+
Countries
580+
Episodes & Counting
Top 100
Ranked Podcasts
Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
Dr. Nicole Linen is a Behavior Health Specialist with the Denver Broncos where she works directly with the team's players and coaches...
Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
Dr. Nicole Gabana is a Licensed Psychologist and Certified Mental Performance Consultant who specializes in helping athletes, teams, coaches, and other performers optimize...
The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
David W. Eccles, is an Associate Professor at Florida State University, and his research concerns the psychology of skilled and...
6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall
Sara Krisher is the president and founder of STAND TALL, a company that helps build confidence. Her extensive work in...
How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
Dr. Lauren S. Tashman, CMPC is a Performance Coach based in New York City. Through her private practice, Align Performance, LLC, she...
Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
Morris Morrison is the CEO of StoryMaker Brands and Windmill Park Media—whose purpose is to build stronger, smarter and kinder...
Five minute mindset
Blog
Feedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it...
See It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use...
Why Focusing on the Process Beats Chasing the Outcome
Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to...