Posts by Cindra Kamphoff
Strengthening Your Relationship with Failure with Mental Performance & Leadership Coach, Justin Su’a
Justin Su’a is a Mental Performance and Leadership Coach who is currently a Mental Skills Coordinator for the Boston Red Sox. In this interview, Justin talks about how elite athletes and high performers have a unique relationship with failure. He talks extensively about that in this interview as well as other insights he has had…
Read MoreHow to Create a Compelling Vision
High achievers and successful people have big visions. They know what they want and every day they work towards that vision. If you don’t have a clear vision, you will most likely feel trapped by your own limitations. But a clear vision can unlock your power. You become what you envision yourself becoming! In this…
Read MorePlay Big with Coach, Trainer & Motivational Speaker Elani Kelakos
In this episode, Elani Kelakos discusses what it means to stop playing small. Instead, we must play big and she describes exactly what that means to play big. She shares tips you can apply the next time you speak in front of an audience as well as her 5 principles of high performance that you…
Read MoreThe Gratitude Effect
Gratitude is like a muscle – the more you use it, the stronger that muscle gets. In this episode, we talk about the power of saying thank you and being gratitude. We discuss the “gratitude effect” and 4 gratitude practices you can do regularly. When you express your gratitude, you are in one of the…
Read MoreThe Gratitude Effect
Yesterday was a big birthday for me. I turned the BIG 4-0! I have spent the last few weeks reflecting on what I have learned in the last 4 decades on earth and thinking about the message that I wanted to share with you on this special day. This message is about the power of…
Read More“I will…” “I can…” “I am…”
Our thoughts direct everything we do. They are the most important factor in our success and in our failure. I can make this bold statement because everything starts with a thought. EVERYTHING! Successful people talk to themselves in a powerful and productive way to keep them on task and believing in their future. They…
Read MoreI Believe
Examining our beliefs is an important step to lead an intentional life. When our beliefs align with what we are doing, we feel the most alive!
Read MoreCleveland Indians Performance Coach Talks Beating the Odds with Ceci Clark
Ceci Clark, the first woman to be hired full-time in Major League Baseball working in mental training, talks about beating the odds in this inspiring interview. That is exactly what high performers do, she says. They are among the 1-3% that beat the odds and dream big! Ceci discusses how life begins at the…
Read MoreFocus on Your Successes
To create more success, you need to acknowledge your successes. You brain does not naturally do this, so you MUST program it to remember your successes. When you do this, you are programming your subconscious to remember your desire to be successful and it will be more likely to happen!
Read MoreHow to Crush it Every Time
I love the phrase “CRUSH IT.” Whenever I really want to step up my game, that phrase always helps me bring a whole new level of performance. To crush it, you must be focused on your past successes instead of your failures. The problem is that most of us remember our failures more than their…
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