What Would Your Future Self Want?

In this episode, we talk about why it is important to consider what your future self looks like in 5 or 10 years. Research shows that when you see your future self as someone different than you are today (your current self), you make better decisions. Dr. Kamphoff shares 3 specific ways you can get…

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Why We Are Not Happier

As humans, we all experience Hedonic Adaptation which is our way of quickly adapting to new situations. This adaptation gets in the way of our long-term happiness. This is the reason people aren’t happier long-term after they make more money or get a new job. To combat this adaptation, we want to savor the good – notice and…

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3 Powerful Questions to Connect to Your Potential

In this episode, Dr. Kamphoff talks about how the World’s Best are on constant pursuit of their potential. Your potential is unlimited and endless. You can connect with your potential by considering what is getting in your way of your unlimited potential, getting clarity on what your next level of your potential looks like, and…

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