Posts Tagged ‘Mental Performance’
The “Intangile “It” with Jack Stahlmann, Keynote Speaker
Jack Stahlmann’s entertaining and informative presentations are built around his experiences in Los Angeles as an actor, producer, director — and of course, a waiter. In Hollywood, he launched his own production company which created several films that enjoyed international success and was an Assistant Director for the Margaret Cho stand-up show, Cho Revolution. As…
Read MoreGo for the Gold
At some point, you will likely wake up and not want to take the necessary steps to reach your “gold medal.” You will have to fight with yourself to have daily discipline. You will get in your own way. In this episode, Dr. Cindra talks about how to find your “gold medal goal” and how…
Read MoreBuilding Psychological Fitness with Dr. Karen Doll, Licensed Psychologist, Consultant, and Author
Dr. Karen Doll is a Licensed Psychologist, Consultant, and author of the bestselling book, Building Psychological Fitness. She has spent 25 years partnering with industry leading organizations and coaching high achieving professionals. She works at the intersection of personal well-being and professional development and is committed to improving workplace mental health. In this episode, Dr.…
Read MorePlay Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author
Dr. Tom Hanson frees athletes and coaches, executives and work teams to consistently perform at or near their best. Formerly the Director of Performance Enhancement for the New York Yankees, Dr. Hanson also consulted with the Texas Rangers, Los Angeles Angels, and Minnesota Twins organizations. His business client list ranges from giants like Microsoft, Verizon…
Read MoreTake It One Play at a Time
In this episode, Dr. Kamphoff talks about the importance of the present moment and how to experience it more often. In the present moment you can do anything you want to. In the present moment, pressure does not exist. The great thing is that you can train your present moment focus and today we talk…
Read More3 Powerful Thought Principles
As humans, we have a negativity bias. We pay attention to negative information more often than positive information. Our negativity bias keeps us safe, yet it can prevent us from leading ourselves and others, forming relationships, and taking risks in the pursuit of our dreams. In this episode, Dr. Cindra talks about why we have…
Read MoreThe Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser has been at the forefront of applied sport psychology for over thirty years. Dr Zinsser’s latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, was released in January 2022.…
Read MoreHow to Find Wisdom in Feedback
We all receive tough feedback and we can easily take it personally. In this episode, Dr. Kamphoff shares three strategies on how to receive feedback and find wisdom in the feedback. Remember that what people do and say is about them and not about you. When you receive feedback or criticism, ask yourself, “What about…
Read MoreHow Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach
Dr. Scotta Morton is a mental performance coach from Columbia, MO and owner of Go For It Coaching, LLC. She recently resigned from her position as Assistant Athletic Director of Mental Performance & Psychological Services from the University of Missouri Athletic Department where she served college athletes, coaches, and staff for 11 years. Dr Morton’s…
Read MoreHow to Set Boundaries
Boundaries are helpful because they help you care for yourself. It is easy to say yes to everything, and to “people please” in our culture. In this episode, Dr. Cindra shares with us the two parts of setting boundaries, when we should set boundaries, and how boundaries help you communicate what you need from others.…
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