Posts by Cindra Kamphoff
An Optimist Sees the Opportunity in Every Difficulty
High Performers are optimistic. They see obstacles and difficulties as happening for them not too them. They find the opportunity in every difficulty. They stay the course committed to their goals and dreams. They are gritty! In this episode, Cindra describes why we should expect the journey to reach our goals and dreams to be…
Read MoreConfidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In this interview, she describes how confidence is a decision we make every moment and she shares ways to be more confident. Angie shares how athletes should have a mechanism to “let their mistakes go” which…
Read MoreOvercoming Your Limiting Beliefs
Limiting beliefs are beliefs that constrain us in some way. Limiting beliefs are often about ourselves, others, and the world. They are typically broad statements that exist only in our head. Unfortunately, many of our limiting beliefs feel so normal that we don’t even notice them. These limiting beliefs feel like facts, but they…
Read MoreHow to Be Less Self-Critical.
How to Be Less Self-Critical. I’ve been working to be less critical of myself. I have found that being self-critical doesn’t allow me to follow my passions and show up as my best self when I am speaking, writing, working with clients, or spending time with my family. I have a feeling you know what…
Read MoreTake Command of Your Fear
Fear is part of being human. We all experience it. But, we can either decide to let fear control us, or we can take control of our fear. This video is all about how to take COMMAND over the fear you experience. This topic sure hits home for me…you will see why:-) CLICK HERE FOR…
Read MoreChasing a Dream Regardless of Age With Pro Triathlete, Ruth Brennan Morrey
Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “accidently” qualified for the 2000 Olympic Trials where she finished 34th out of 210 qualifiers. She took 10 years off from racing and competing due to burnout. In 2011, she took a dare to compete in her…
Read MoreHow to Dream for a Living
Stephen Spielberg once said, “I don’t dream at night, I dream at day, I dream all day; I dream forliving.” Most of us are not movie directors like Spielberg, but we can follow his lead and dream about our future for a living. To become a high performer or champion at sport, business and life, we need to dream every day.
Read MoreHow to See Your Problems as Puzzles
In this episode, Cindra talks about how high performers and the most successful people see obstacles, difficulties, and problems. They see them as “happening for them, not too them” and see them as puzzles they can solve. High Performers are persistent and gritty. They are persistent. They stay the course committed to their goals and…
Read MoreLife as Sport with Dr. Jonathan Fader – Sport Psychologist to the NY Mets
In this interview, Jonathan discusses several factors that separate successful pro athletes, leaders, and high achievers. He believes the practice of enjoyment is at the center of high performance. One suggestion he provides the pro athletes he works with is to ask: “What did I enjoyable the best about today?” within 60 seconds of finishing…
Read MoreHow to Find Your Desire or Hunger for Your Goals
In this interview with radio hosts, TJ and Lisa, Dr. Kamphoff talks about how to have desire, passion and hunger for your goals and dreams. She talks about how if you don’t have desire, you won’t work towards your goals and dreams. Getting clear on our desire is the one of the factors that leads…
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