Posts by Cindra Kamphoff
Love, Resilience and Thriving in Difficulties with WYSIWYG Juice Founder, Kristi Schuck
Kristi Schuck, founder and co-owner of WYSIWYG Juice Company, shares her story of resilience and how to see the opportunity in every difficulty. It was through her husband’s diagnosis with Stage 4 Colon Cancer that they both discovered the power of juicing. Wes was given only 4 short months to live, but thrived in this…
Read MoreOwn Your Why
When you know your “why,” it gives you the extra push to keep going. But OWNING your why is a little different. That’s what this video is all about…how to OWN your why to stay fueled about your life, work and sport. CLICK HERE FOR THE VIDEO As always, let me know what you think…
Read MoreGrit Over Gift
There is ample amount of research and evidence that it is not someone’s talent that leads to success, it their grit. It is their persistence and passion that drives them to commit to the hours and hours needed to experience success. It is a person’s grit that leads to success, not the talent or gift…
Read MorePositivity is a Choice Not an Event
Nothing needs to happen for us to be positive. In fact, research indicates that only 10% of our happiness is determined things outside ourselves. 10%!!! That means 90% of our happiness is up to us. Our positivity is determined by our focus and how we choose to feel each day. Dr. Kamphoff shares with us…
Read MoreDreaming for a Living
I dream about my future every day. But, I didn’t always. During the time that I didn’t dream much, I felt a lot more tired, irritated, and frustrated at the world. Dreaming about the future keeps me excited and energized about my life, family, work, and marathoning. Just like it does for you. Dreaming keeps…
Read MoreAn Optimist Sees the Opportunity in Every Difficulty
High Performers are optimistic. They see obstacles and difficulties as happening for them not too them. They find the opportunity in every difficulty. They stay the course committed to their goals and dreams. They are gritty! In this episode, Cindra describes why we should expect the journey to reach our goals and dreams to be…
Read MoreConfidence is a Decision & Other Wisdom with West Point’s, Angie Fifer
Angie Fifer, Performance Excellence Trainer at the United States Military Academy at West Point, talks about all things performance. In this interview, she describes how confidence is a decision we make every moment and she shares ways to be more confident. Angie shares how athletes should have a mechanism to “let their mistakes go” which…
Read MoreOvercoming Your Limiting Beliefs
Limiting beliefs are beliefs that constrain us in some way. Limiting beliefs are often about ourselves, others, and the world. They are typically broad statements that exist only in our head. Unfortunately, many of our limiting beliefs feel so normal that we don’t even notice them. These limiting beliefs feel like facts, but they…
Read MoreHow to Be Less Self-Critical.
How to Be Less Self-Critical. I’ve been working to be less critical of myself. I have found that being self-critical doesn’t allow me to follow my passions and show up as my best self when I am speaking, writing, working with clients, or spending time with my family. I have a feeling you know what…
Read MoreTake Command of Your Fear
Fear is part of being human. We all experience it. But, we can either decide to let fear control us, or we can take control of our fear. This video is all about how to take COMMAND over the fear you experience. This topic sure hits home for me…you will see why:-) CLICK HERE FOR…
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