Posts by Cindra Kamphoff
What to Do When You Feel Like an Impostor?
We can feel like a fraud or fear that someone will “find us out” despite real concrete evidence that we should be confident in our ability, our future, and ourselves. In this episode, we talk about The Imposter Syndrome and what you should do when you doubt yourself and your ability. Quote of the Week:…
Read MoreThe Secret to Top Performing Teams
In this episode, we talk about the secret of thriving as a team and as a person. In general, we can thrive to experience the 3 to 1 ratio which predicts us thriving. And in the workplace, we should strive for more of a 6 to 1 ratio if we want to build a high-performing…
Read MoreThe Power of Grit
In this episode, we talk about the Power of Grit at an individual level and organization level. Grit can be developed at the organizational level of your business. To build a gritty team, start by selecting and hiring gritty people and developing the grit of the people you already have. Gritty organizations have the same…
Read MoreWhat is Your Ikigai?
We all have the need to matter. How does what you do help, inspire, and provide for others? We achieve our deepest satisfaction when we desire to make a difference in the world. When we understand and express our gifts in the interest and for the sake of others, we feel fully alive. In this…
Read MoreHow Successful People Deal with Pressure
High performers in sport, business, and life use pressure to be at their best. Awareness is the first step to reducing pressure. They use natural tools inside of them to see pressure as a privilege. They POP the Pressure. Quote of the Week: “Everything negative – pressure, challenges – is all an opportunity for me to…
Read MoreGrit Over Gift
You’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance over time, and cultivating your grit each day is necessary to do so. In this episode, Cindra shares what it means to have grit over gift. Quote of the Week: “Grit is…
Read MoreDon’t Take Things Personally
When you decide to protect yourself and not to take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Quote of the Week: “Quit worrying about what other people think and follow…
Read MoreWhy Self-Compassion is Essential
Self-compassion is a practice; it is not a switch we can just flip on. Self-compassion is a habit we form by practicing kindness in the moment many times throughout our day. When you are kind to yourself, then you can be kind with others. As the Dalai Lama said, “One must be compassionate to oneself…
Read MoreCompete Every Day with Jake Thompson, Keynote Speaker
Jake Thompson is a keynote speaker and Chief Encouragement Officer at Compete Every Day, a brand he started in 2011 by first selling t-shirts out of the trunk of his car. Jake works with organizations and individuals around the country, teaching how they can develop the focus, habits, and culture in order to grow their…
Read MoreBecoming Elite with Erik Westrum, Author & Former Professional Hockey Player
Erik Westrum is a former professional hockey player, author, motivational speaker, leadership coach, and entrepreneur at heart. During his hockey playing years, he faced daily challenges to make it to the top. By implementing the tools and strategies discussed in his book, Becoming Elite, he was able to consistently perform at the top of…
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