Posts Tagged ‘Mental Performance’
A Powerful Strategy to Respond with Purpose
This week on the podcast we share a powerful strategy to help you respond not react. When you respond, you choose thoughtfulness and are guided by logic over emotion. You are intentional with your intentions. Power Phrase this Week: “I choose to respond with purpose and intention.” Quote of the Week: “When you react, you…
Read MoreGetting Grit with Caroline Adams Miller, Bestselling Author, Keynote Speaker and Educator
Caroline is one of the world’s leading experts on the science behind successful goal setting and the use of ‘good grit’ to achieve hard things. For more than 30 years, she’s been sharing her research-backed, actionable strategies to help people cultivate more grit and dig deeper to clarify and achieve their toughest goals. Achieving hard…
Read MoreHow to Avoid Choking Under Pressure with Dr. Sian Beilock, Cognitive Scientist, Author & President of Barnard College
Dr. Sian Beilock is a celebrated cognitive scientist. She’s published over a hundred papers in her field of study and gave a Ted Talk on choking under pressure which has been viewed over 2 million times. She is the current president of Barnard College in New York City. Prior to her appointment as President, Beilock spent…
Read MoreWhat Drives Winning with Brett Ledbetter, Consultant, Author & Speaker
Brett Ledbetter is a Consultant, Author, Speaker and Co-founder of the What Drives Winning Conference. He is the author of 4 books: What Drives Winning, What’s Really Important, What Drives Winning Teams, and What Drives Winning Environments. He has given three TedX Talks on topics such as Building Your Inner Coach and How to Stop…
Read MoreThe PAR Approach for Optimum Performance with Dr. Joe Parent, Mental Game Expert and International Bestselling Author of Zen Golf
“The little things… The little moments…They aren’t little.” John Kabat Zinn The things that make me different are the things that make me.” Winnie the Poo “You can’t know for certain if it’s a bad round until the round’s over. Let go of the poor result you had on the last hole and you have…
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