Posts Tagged ‘Flow’
How to Get in Flow More Often
Think about a time that you were in flow. What did your flow zone feel like? What led to that feeling? What were you doing? Why do these particular activities lead to flow for you? Finding your flow zone starts with your mind and channeling your focus to the present moment. Your mind is a…
Read MoreThree Barriers to Flow
Finding your flow zone starts with your mind and channeling your focus to the present moment. There are three barriers to flow which we discuss in this episode. In this episode, we refer to these 3 barriers as The Three Fs: 1. Focusing on the outcome, 2. Forcing flow, and 3. Focusing on yourself. Your…
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