Move Towards Your Fears

The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. As Jimmy Johnson, the coach who led the Dallas Cowboys to two consecutive Super Bowls, once said, “Do you want to be safe and…

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Overcome Your Fear and Soar Like a Top-Gun Pilot with Martha McSally, Keynote Speaker, Former Congressman & 1St American Woman to Command a Fighter Squadron in Combat

Flying an airplane is a challenging activity, even in clear skies and perfect weather… Now imagine you are flying a plane in combat. The enemy on the ground is trying to kill you by shooting down your plane. All while you are trying to save the lives of YOUR TEAM on the ground who are…

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Rewrite Your Past to Empower Your Future

Every challenge you’ve faced has the potential to become a powerful catalyst for growth. Authentic leaders recognize and reframe these difficult moments which are called your “crucibles.” If you don’t reframe your past challenges, you risk feeling trapped by shame, guilt, and powerlessness. But by understanding your past, you can see how these experiences have…

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How to Address Your Limiting Beliefs

In this episode, Dr. Cindra shares how everyone has limiting beliefs that hold us back. We explore in this episode how to recognize your limiting beliefs and the steps to address your limiting beliefs. This Week’s Power Phrase:  “I choose powerful beliefs about my future.” Quote of the Week: “If you accept a limiting belief,…

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Turn Your Struggles into Strengths: Own Your Story

Have you ever considered the power of your own story? Your understanding of your story creates your reality about your life. Your story is made up of countless moments, challenges, and victories. But here’s the thing – owning your story isn’t just about acknowledging the good parts. It’s about making sense of the times you’ve…

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How to Manage Your Perfectionism

As a high achiever, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. Instead, consider striving for excellence instead and Dr. Cindra shares…

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How to Get into Flow

Finding your flow zone starts with your mind and channeling your focus to the present moment. Your mind is a muscle; it takes daily practice to master it. Flow is like a muscle—the more you train and experience flow. In this episode, Dr. Kamphoff shares the 3 barriers that get in the way of flow…

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