Posts by Cindra Kamphoff
Rewrite Your Past to Empower Your Future
Every challenge you’ve faced has the potential to become a powerful catalyst for growth. Authentic leaders recognize and reframe these difficult moments which are called your “crucibles.” If you don’t reframe your past challenges, you risk feeling trapped by shame, guilt, and powerlessness. But by understanding your past, you can see how these experiences have…
Read MoreHow to Address Your Limiting Beliefs
In this episode, Dr. Cindra shares how everyone has limiting beliefs that hold us back. We explore in this episode how to recognize your limiting beliefs and the steps to address your limiting beliefs. This Week’s Power Phrase: “I choose powerful beliefs about my future.” Quote of the Week: “If you accept a limiting belief,…
Read MoreDevelop Your Competitive Advantage with Lynne Jensen-Nelson, Keynote Speaker, Business Strategist, and Business Owner
You are here because you want to be the best that you can be. You have high standards for yourself. You want to gain the competitive advantage. That is what Lynne Jensen-Nelson is here today. After earning her master’s degree, she rose through the ranks from front line sales to corporate executive leadership. Now through…
Read MoreTurn Your Struggles into Strengths: Own Your Story
Have you ever considered the power of your own story? Your understanding of your story creates your reality about your life. Your story is made up of countless moments, challenges, and victories. But here’s the thing – owning your story isn’t just about acknowledging the good parts. It’s about making sense of the times you’ve…
Read MoreHow to Manage Your Perfectionism
As a high achiever, it is good to strive for success and have high expectations. These high standards keep you going, striving to be your best. When you strive to be your best, you help others around you do the same. But perfection is unattainable. Instead, consider striving for excellence instead and Dr. Cindra shares…
Read MoreHow to Get into Flow
Finding your flow zone starts with your mind and channeling your focus to the present moment. Your mind is a muscle; it takes daily practice to master it. Flow is like a muscle—the more you train and experience flow. In this episode, Dr. Kamphoff shares the 3 barriers that get in the way of flow…
Read MoreSpeak and Communicate with Impact with Joel Weldon, Hall of Fame Speaker and Speaking Coach
You’re here because high performance is one of your mindsets. You’re already good at what you do and you know there’s still more that you can do on your journey both personally and professionally. One of the most famous high performers in the world of business and finance is Warren Buffett. He is ranked as…
Read MoreFocus on the Process
Your big dreams allow you to step into your own unique potential. And when building your career and pushing forward, it’s easy to spend too much time thinking about and planning the future. In this episode, Dr. Cindra shares when to focus on the process vs. your destination, or the outcome. This Week’s Power Phrase:…
Read MoreControl Your Attention, Control Your Life with Maura Thomas, Author, International Speaker and Productivity Expert
Maura Nevel Thomas is an award-winning international speaker, trainer, and an author on individual and corporate productivity and work-life balance, and one of the most widely-cited authority on attention management. Maura’s clients include the likes of Google, Old Navy, L’Oréal, and NASA. She is a TEDx speaker, and author of six books on the topics…
Read MoreThe ABCs of Self-Awareness
You can use the ABC method to increase my self-awareness and change my thoughts, emotions, and actions when needed. Consider what people or situations push your buttons? What can you do to stay in control in those situations? When you feel pressure or stress, you can pay attention to what led you to feel that…
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