The Power of Your Focus
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment.
Power Phrase This Week: “I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.”
Quote of the Week: “Only one thing has to change for us to know happiness in our lives: where we focus our attention.” – Greg Anderson
“I protect my focus. I choose to ask myself powerful focus improving questions to change how I feel.” @Mentally_Strong Tweet Quote
“Only one thing has to change for us to know happiness in our lives: where we focus our attention.” – Greg Anderson @Mentally_Strong Tweet Quote