Posts Tagged ‘Focus’
The Power of Your Focus
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you at any given moment. Power Phrase This Week:…
Read MoreFocus For The New Year
Spend some time reflecting on what you want to accomplish in 2024. Use this opportunity to reflect on 2023, and then set 3 goals to keep you motivated and focused for the year to come. This week’s Power Phrase: “I am focused on my goals in 2024.” Quote of the Week: “When you set…
Read MoreTake It One Play at a Time
In this episode, Dr. Kamphoff talks about the importance of the present moment and how to experience it more often. In the present moment you can do anything you want to. In the present moment, pressure does not exist. The great thing is that you can train your present moment focus and today we talk…
Read MoreWhat Do You Want in 2023?
In this episode, we encourage you to think about what you really want in 2023. High performers set goals because it gives them direction and focus. They write their goals down. They follow through with their goals and keep them in mind during the year. They write down the steps to reach their goals, and…
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