The Gratitude Effect

Yesterday was a big birthday for me. I turned the BIG 4-0!

I have spent the last few weeks reflecting on what I have learned in the last 4 decades on earth and thinking about the message that I wanted to share with you on this special day.

This message is about the power of gratitude, why we should say thank you more often and mean it, and the importance of being grateful for everything that happens in your life even the difficulty.

Listen for what is called the “gratitude effect” and 4 ways to increase your gratitude during this holiday season.