How to Find Wisdom in Feedback

We all receive tough feedback and we can easily take it personally. In this episode, Dr. Kamphoff shares three strategies on how to receive feedback and find wisdom in the feedback.  Remember that what people do and say is about them and not about you. When you receive feedback or criticism, ask yourself, “What about…

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How to Set Boundaries

Boundaries are helpful because they help you care for yourself. It is easy to say yes to everything, and to “people please” in our culture. In this episode, Dr. Cindra shares with us the two parts of setting boundaries, when we should set boundaries, and how boundaries help you communicate what you need from others.…

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Why Risk Taking is Key to Success 

We all need courage and risk taking to be successful in our careers and experience fulfillment. Staying the same and not changing or growing can lead us to feeling stuck. Dr. Cindra talks about how we need to keep trying new ideas and taking risks to find our purpose and what we are meant to…

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How to Embrace Your Fear

The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. High performers know that when they feel fear, it means they are doing something important and meaningful.  Quote of the Week: Tiamo de Vettori…

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Say Hello to Fear

 Dale Carnegie said it best, “Fear doesn’t exist anywhere except in the mind.”  The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. High performers know that when they feel fear, it means they…

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Choosing Courage Daily

  “Courage is not the absence of fear, but rather the assessment that something else is more important than the fear.” Franklin D. Roosevelt  High performers choose courage instead of comfort. To choose courage over comfort, consider what you can do TODAY that is uncomfortable. Courage is a muscle – the more you use it,…

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