Mentally Preparing Like Olympians
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There was more coverage of the mental game at this past Olympics than ever before…
I really enjoyed the videos about Mikaela Shiffrin, who won the giant slalom in her first race at the PyeongChang Games.
She had an eye-opening interview with Julie Foudy on ESPNW…
Julie asked her what it’s like right before she starts and here’s what she said:
![YouTube video](https://i.ytimg.com/vi/UfKCXXCgYtI/hqdefault.jpg)
Feel the fear, but don’t let it keep you from doing what you want to, have to, or were designed to do.
It’s natural to have negativity – but be aware of it and talk back to build your confidence.