How To Change Your Perspective
“If you change the way you look at things, the things you look at change.” Wayne Dyer
High performers use reframing daily. They don’t ignore the difficulty, but instead see a different perspective and how the obstacle is helping me. This helps them feel positive and motivated to keep doing in their life, sport, and job.
Power phrase this week: “I use reframing regularly to keep me passionate and charged for my goals and my life. I see a setback as a comeback.”
1:04 – Example of changing perspective.
2:13 – Reframing.
3:14 – Examples of when to use reframing.
4:36 – How to reframe.
5:13 – Summary.
“We can see any kind of set back as a comeback and any difficulty as an opportunity to grow and learn.” – @Mentally_Strong Tweet Quote
“Changing perspective can bring more energy and positivity.” – @Mentally_Strong Tweet Quote
“You can’t do anything different about what just happened, but you can change your perspective.” – @Mentally_Strong Tweet Quote