Do You See it as a Challenge or Threat?
“People who are committed to a purpose usually view stress as a challenge rather than a threat and aren’t impacted by it in a negative way.”— Steve Gilliland
High performers see stressful situations as a challenge they can overcome instead of a threat to their performance or confidence. This improves their health and their performance. They talk to themselves powerful when experiencing stress – reminding themselves they can handle anything.
Power Phrase this Week: “I see stress as a challenge I can overcome. I can handle anything that comes my way.”
“In order to view stress as a challenge, we have to talk to ourselves powerfully to give us confidence to overcome challenges.” – @Mentally_Strong Tweet Quote
“High performers see stress as a challenge they can overcome versus a threat to their confidence and abilities. You can handle anything that comes your way!” – @Mentally_Strong Tweet Quote