Posts by Cindra Kamphoff
Attack the Process with Daily Discipline with Performance Coach, Ben Newman
Ben Newman, Performance Coach, has shared the stage with Ray Lewis, Jerry Rice, and assisted the record setting 5-straight Division I National Football Champion North Dakota State Bison. In this inspiring and energetic interview, he talks about what separates the best from the rest. He says the best do two things: 1) 2) Ben explains that…
Read MoreOwning the 40% Rule
High performers know they have more in their reserve tank. They keep in mind the 40% rule which means they have up to 60 percent more to give. They embrace the suck, but don’t live there. They think and act like pros by welcoming and embracing the discomfort. They realize they need to stay the…
Read MoreTake What the Defense Gives You with Cancer Survivor Jonathan Zierdt
Jonathan Zierdt, President and CEO of Greater Mankato Growth, talks about his journey battling kidney and prostate cancer. At first he tried to “tame” cancer, but has realized to embrace cancer he must “take what the defense gives him.” In this inspiring interview, Jonathan talks about how he stays positive and how he sees cancer…
Read MoreDeveloping the Trust Edge with Speaker, Trainer and Best-Selling Author, David Horsager
In this interview, David Horsager, the world-leading expert on trust, talks about how a lack of trust is your biggest expense. He describes his 8-pillar framework (clarity, compassion, character, competency, commitment, connection, contribution and consistency). Developing trust takes time – there is no quick fix. The best think about trust bigger and take responsibility for…
Read MoreDon’t Take Things Personally
In his book The Four Agreements, Don Miguel Ruiz said, “Nothing people do is because of you. What others say and do is a projection of their own reality, their own dreams.” When we take things personally, we let criticism and negativity eat at us. We can overreact, get offended, and hold grudges. We create conflicts that can…
Read MoreFind What You Love to Do and Other Wisdom from Dr. Michael Sachs, Temple University
In this interview, Dr. Michael Sachs starts by talking about the importance of countering excuses and his passion to help people become more active. He talks about the importance of making exercise a lifetime endeavor and finding an activity that you love to do. The keys to the #1 excuse people give to not exercising…
Read MoreBelieve in the Best-Case Scenario
“Don’t spend a lot of time imaging the worst-case scenario. It rarely goes down as you imagine it will, and if by some fluke it does, you will have lived it twice.” Michael J. Fox Neurologists have found that when your brain expects something to happen, it works to achieve it at a subconscious level.…
Read MoreDesign Your Mindset with Andy Murphy
June 16, 2016 Andy Murphy, the host of the popular podcast Mindset by Design, shares that the best of the best are great problem solvers and make decisions fast. They are searching for flow, happiness, trust and calmness. He talks about his training in NLP (Neurolinguistic Programming) and the importance of how our conscious and…
Read MoreAct and Think Like a Creator
High performers – those who work to reach their greater potential – give up excuses and victim language. They take 100% responsibility for their past and future. They look inside and create the life and performance they desire. THEY OWN THEIR POWER! That’s what this this video is all about. As always, let me know what…
Read MoreTurn Impossible to I’m Possible
June 13, 2016 “Nothing is impossible…the word itself says ‘I’m possible.’” Audrey Hepburn Nothing legendary has ever happened without someone believing it was impossible at one time. In this podcast, Cindra provides examples that impossible is temporary. Impossible is brief. Impossible is short-lived. Impossible is not permanent. As Muhammad Ali said, “Impossible is not a…
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