Posts by Cindra Kamphoff
4 Ways to Level Up Your Self-Talk
Today we are talking about 4 mental strategies that allow you to remain optimistic and see life with a clear lens. Why is this important? Because the future of your career and life is directly tied to your expectations and the ability to see the opportunity in the difficulty. This Week’s Power Phrase: “I level up…
Read MoreSay Hello to Fear
Dale Carnegie said it best, “Fear doesn’t exist anywhere except in the mind.” The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. High performers know that when they feel fear, it means they…
Read More3 Ways to Lead With Positive Energy
In this episode, Cindra shares how high performers choose positive energy because it makes them and others around them better. They do this by focusing on what they have, not what is missing. They choose to develop a positive culture at work and with their team. And they prime themselves with powerful emotions to start your…
Read MoreNo Ego: How Leaders Can Cut the Cost of Workplace Drama with Cy Wakeman, Researcher, Speaker and Consultant
Cy Wakeman is a drama researcher, international leadership speaker, and consultant. In 2001 she founded Reality-Based Leadership. She is the author of three books: Reality-Based Leadership: Ditch the Drama, Restore Sanity to the Workplace and Turn Excuses Into Results (2010), NY Times Bestseller, The Reality-Based Rules of the Workplace: Know What Boosts Your Value, Kills Your Chances, and…
Read MoreFinding Your Reserve Tank
“When your brain says that you’re done, you’re only 40 percent done.” —David Goggins, Navy SEAL and ultramarathoner Remember the following this week: when I feel like giving in or giving up, I’ll remember the 40 percent rule and how much more I have to give—perhaps up to 60 percent more! When I feel emotional…
Read MoreChoosing Courage Daily
“Courage is not the absence of fear, but rather the assessment that something else is more important than the fear.” Franklin D. Roosevelt High performers choose courage instead of comfort. To choose courage over comfort, consider what you can do TODAY that is uncomfortable. Courage is a muscle – the more you use it,…
Read MoreMore Ways to Multiply Your Confidence
“Experience tells you what to do. Confidence allows you to do it.” —Stan Smith Confidence is belief and trust in your ability. It is your certainty that you will be successful. Having skills and talent is not enough; we have to believe in our skills in order to use them to the best of our…
Read More3 Ways to Multiply Your Confidence
“You have to believe you’re good enough to excel at the highest level if you ever expect to get there.” —Pat Summit In this episode, Dr. Cindra talks about research-backed ways to build confidence. Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Intentionally decide today to…
Read MoreHow to 5x Your Revenue Growth with Dan Hager, Managing Director, Northwestern Mutual
Dan is a Managing Director and Wealth Management Advisor for Northwestern Mutual. He has nearly a decade of experience in corporate business to business sales. He holds a Masters in Business Administration (MBA) and is a Certified Financial Planner (CFP) and Retirement Income Certified Professional (RICP). He is married to his wife Melissa and has…
Read More7 Ways To Recharge
It is easy to care for other people more than we care for ourselves. In this episode, we talk about 7 types of rest to combat burnout and stress. Consider your rest as you are listening. Which type of rest would be most important for you to implement more often? Power Phrase this Week: “I…
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