Posts by Cindra Kamphoff
Flip the Script on Negativity
Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and Lisa explore how to rise above negativity—both from within and from others. Whether it’s the self-criticism that follows a mistake or the draining energy of negative people, negativity can quietly chip away…
Read MoreThe Power of Grit: Why Perseverance Beats Talent
In this episode, we dive into the power of grit—the ability to keep showing up, stay committed, and persevere even when things get tough. Grit is more than talent or luck; it’s the number one predictor of long-term success in life, work, and sport. You’ll hear the inspiring story of J.K. Rowling, who overcame rejection…
Read MoreLeading Across Cultures: Building a Global Mindset with Victoria Rennoldson
In this episode of the High Performance Mindset podcast, Dr. Cindra Kamphoff sits down with Victoria Rennoldson, an award-winning coach, speaker, and facilitator specializing in global leadership, communication, and cultural intelligence. As the CEO and Founder of Culture Cuppa and host of a top-ranked podcast with over 145 episodes, Victoria shares practical wisdom on how leaders can communicate confidently and…
Read MoreRewriting the Voice Inside Your Head
In this episode, Dr. Cindra dive into one of the biggest barriers to confidence and high performance: the inner critic. You know that harsh voice that nitpicks, second-guesses, and drains your energy? Learn how to recognize it, challenge it, and replace it with empowering self-talk that fuels your purpose and potential. Dr. Cindra shares a real…
Read MoreWhy Winning Teams Think Differently
What separates good teams from great ones? It’s not just talent or IQ—it’s the culture they create together. In this episode of The High Performance Mindset Podcast, Dr. Cindra Kamphoff shares the mental strategies and research that reveal why the best teams think differently. You’ll discover why positivity and psychological safety are essential for high performance…
Read MoreInner Excellence: How to Master Your Ego and Expectations with Bestselling Author, Jim Murphy
Welcome to The High Performance Mindset Podcast, where we help you master your mindset to gain the high performance edge. My name is Dr. Cindra Kamphoff, and today I am thrilled to share my conversation with Jim Murphy—author of Inner Excellence. You might have heard about Jim’s book on January 12 when AJ Brown of…
Read MoreBelieve It’s Possible—Then Go Make It Real
In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East’s first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they…
Read MoreFeedback Without Fear
This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it personally, treating it like a judgment rather than data. A key mindset shift is recognizing that feedback says more about the giver—their values, priorities, and perspective—than it does about you. The feedback…
Read MoreSee It, Say It, Become It
What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use the power of belief as a foundation for confidence and success. Drawing on the inspiring story of Sara Blakely, founder of Spanx, Cindra shows how speaking your vision out loud and believing…
Read MoreReinventing Yourself with Craig Siegel: From Wall Street to Purpose-Driven Impact
Craig Siegel is a Wall Street Journal bestselling author, keynote speaker, and the founder of Cultivate Lasting Symphony. After leaving a thriving career on Wall Street, he dedicated his life to helping people reinvent themselves from the inside out. His energy, purpose, and belief in human potential have made him a sought-after coach and entrepreneur,…
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