Why Winning Teams Think Differently

What separates good teams from great ones? It’s not just talent or IQ—it’s the culture they create together. In this episode of The High Performance Mindset Podcast, Dr. Cindra Kamphoff shares the mental strategies and research that reveal why the best teams think differently. You’ll discover why positivity and psychological safety are essential for high performance…

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Believe It’s Possible—Then Go Make It Real

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff shares how belief is the catalyst for breaking through limitations, using the inspiring story of Mankato East’s first win in the Jug Game over Mankato West in 19 years. Despite a long losing streak, the team showed up believing in a new outcome—and they…

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Feedback Without Fear

This episode explores how to receive feedback without letting it shake your confidence. Feedback is often hard to hear because we take it personally, treating it like a judgment rather than data. A key mindset shift is recognizing that feedback says more about the giver—their values, priorities, and perspective—than it does about you. The feedback…

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See It, Say It, Become It

What you believe about yourself determines what you’re capable of becoming. In this episode, Dr. Cindra shares how high performers—from athletes to entrepreneurs—use the power of belief as a foundation for confidence and success. Drawing on the inspiring story of Sara Blakely, founder of Spanx, Cindra shows how speaking your vision out loud and believing…

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Why Focusing on the Process Beats Chasing the Outcome

Drawing on powerful examples from Olympian Brenda Martinez and legendary coach Nick Saban, Dr. Cindra explains how shifting your attention from results to daily actions can boost performance, reduce anxiety, and help you show up more consistently under pressure. Martinez’s story—recovering from a heartbreaking stumble to qualify for the Olympics just days later—illustrates the power…

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The Creative’s Mind: Building Mental Toughness with Dr. Jim Afremow, High-Performance Consultant & Author

Dr. Jim Afremow is a high-performance consultant and the author of The Creative’s Mind: How Exceptional Artists Think, Make and Perform, along with several bestselling books on sport psychology and leadership. He has trained athletes, teams, coaches, and professionals across achievement domains to perform under pressure and sustain success. In this special 700th episode, Jim…

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Embracing Mistakes: The Key to High Performance

In this insightful episode of the High Performance Mindset, Dr. Cindra Kamphoff explores why psychological safety is the foundation of high-performing teams. Drawing on Google’s groundbreaking Project Aristotle study, she explains that the best teams aren’t the ones that avoid mistakes—they’re the ones that embrace them as learning opportunities. Psychological safety means people can take…

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