“Close Your Eyes, Scan Your Body & Make Positive Self-talk a Practice” with Dr. Jack Lesyk, Ohio Center for Sport Psych & Cleveland Cavaliers

Dr. Jack Lesyk, Director of the Ohio Center for Sport Psychology and Sport Psychologist with the Cleveland Cavaliers, sees that the best are gritty – they have passion and perseverance for their long-term goals. They are resilient and don’t let poor performance linger. They have a short-term memory. Jack describes there are two different types…

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