Posts Tagged ‘Thoughts’
Developing Your High Performance Mindset with Lindsey Hamilton, Head of Mental Conditioning, IMG Academy
Lindsey Hamilton is the Head of Mental Performance at IMG Academy where she leads and develops a team of 15 mental performance coaches that oversees the mental skills development of over 1,400 high school aged student-athletes across eight sports. She also leads the IMG Institute through developing and delivering high performance mindset training to executive-level…
Read MoreDon’t let Your Negativity Grow
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our automatic negative thinking, we first must notice our thoughts. Question those thoughts you have and ask yourself, “What data do you have to support your interpretation?” Power Phrase…
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