Posts Tagged ‘Stretch Goals’

In this episode of the High Performance Mindset, Dr. Cindra Kamphoff challenges you to dream bigger and pursue bold, gritty goals—even if they feel just out of reach. She shares compelling research from Harvard and insights from performance psychology that show how stretch goals—ambitious targets that push you beyond your current limits—can fuel creativity, persistence,…

In this episode of the High Performance Mindset Podcast, Dr. Cindra explore the impact of setting stretch goals – ambitious, meaningful targets that push us out of our comfort zones and closer to our potential. Backed by research from Harvard Business School, they explain how high-effort goals can fuel innovation, focus, and sustained performance when…

High performers set goals and they consider who they can become in the process. They get clear on what they want and reflect on their wishes and dreams. They write their goals down and keep them in mind during the year. Power Phrase of the Week: “I am committed to myself, my goals, and my dreams.”…