Posts Tagged ‘Pressure’
Performing Under Pressure When the Stakes Are High
High performers in sport, business and life use pressure to be at their best. Awareness is the first step to reducing pressure. In this episode, Dr. Kamphoff shares the natural tools you can use to POP the Pressure. Power Phrase this Week: “I have everything I need inside me now.” Quote of the Week: “The…
Read MoreThe Science and Application of Choking Under Pressure with Dr. Chris Mesagno, Researcher & Sport Psychology Practitioner
Dr. Christopher Mesagno is a Senior Lecturer in Sport and Exercise Psychology at Victoria University in Melbourne, Australia. With over 20 years of research expertise in anxiety, attention and concentration skills, Dr. Chris has successfully developed theory-matched interventions to improve performance for highly anxious and “choking-susceptible” athletes. Dr. Chris has an internationally-recognized research profile with…
Read MoreTake It One Play at a Time
In this episode, Dr. Kamphoff talks about the importance of the present moment and how to experience it more often. In the present moment you can do anything you want to. In the present moment, pressure does not exist. The great thing is that you can train your present moment focus and today we talk…
Read MoreHow Successful People Deal with Pressure
High performers in sport, business, and life use pressure to be at their best. Awareness is the first step to reducing pressure. They use natural tools inside of them to see pressure as a privilege. They POP the Pressure. Quote of the Week: “Everything negative – pressure, challenges – is all an opportunity for me to…
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