Posts Tagged ‘Negativity’
Finding A Purpose That Powers You
In this episode, Dr. Cindra and Lisa explore one of the greatest drivers of motivation, resilience, and fulfillment: your WHY. Every one of us knows what we do in work and life…but very few of us stay deeply connected to the purpose behind it. When we lose sight of our why, stress rises and joy fades. When we own our…
Read MoreFlip the Script on Negativity
Opening Quote: “Don’t let the noise of others’ negativity drown out your inner voice.” — Steve Jobs Overview: In this episode, Dr. Cindra Kamphoff and Lisa explore how to rise above negativity—both from within and from others. Whether it’s the self-criticism that follows a mistake or the draining energy of negative people, negativity can quietly chip away…
Read MoreYour Brain’s Negativity Bias
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our automatic negative thinking, we first must notice our thoughts. An important part of reaching your greater potential is recognizing that you shouldn’t believe everything you hear—you want to…
Read MoreDon’t let Your Negativity Grow
We all experience automatic negative thoughts because our brain’s role is to keep us safe, not to help us perform well or be happy. To reduce our automatic negative thinking, we first must notice our thoughts. Question those thoughts you have and ask yourself, “What data do you have to support your interpretation?” Power Phrase…
Read MoreHow to Release Negativity
Our negativity bias keeps us safe, yet it can prevent us from leading ourselves and others, forming relationships, and taking risks in the pursuit of our dreams. In this episode, we talk about why we have the negativity bias, and how we can handle negativity from others. Power Phrase of the Week: “ I level…
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