Posts Tagged ‘Mindset’
QTIP: Quit Taking It Personally
Today on the podcast we talk about not taking things personally. When you decide to protect yourself and not take things personally, you avoid needless suffering. You cannot be hurt by others. Your anger, irritation, jealousy, frustration, and conflicts with others lessen. You are happier and at your best more often. Now, does that sound…
Read MoreHow to Worry Less
Our brains are wired to worry but worrying can kill your joy, take you out of the present and drain your energy. Dr. Cindra shares some keys to overcome your worry including to notice your thoughts and feelings, label them, and carefully observe them. We can also practice accepting uncertainty and work to overcome perfectionistic…
Read MoreHow to Address the #1 Barrier to Potential
The World’s Best choose courage instead of fear. They feel the fear, but don’t let it keep them from doing what they want to, have to, or were designed to do. High performers know that when they feel fear, it means they are doing something important and meaningful. This week’s Power Phrase: “I embrace my…
Read MoreFailure Can Lead to Success
When we define failure on our terms, we are able to see failure as an event, not as who we are. We are able to keep pushing outsides our comfort zone because that is how we learn and grow. In this episode, Dr. Cindra shares with us how to see failure as an opportunity. This…
Read MoreHow to Be Happy
In this episode, Dr. Kamphoff shares with us the research behind happiness. Did you know that research in the field of positive psychology shows that up to 40% of our happiness can be changed by engaging in daily, intentional activities that impact how we act and think? Also, when we “try” to be happier this…
Read More3 Mindset Shifts to Stay Gritty
You’ll have more energy to sustain you and your goals over years and decades when you cultivate your grit. Success is about sustained performance over time, and cultivating your grit each day is necessary to do so. Power Phrase this Week: “I am gritty. I am passionate and have a clear vision of the life…
Read MoreLessons for an Entrepreneur on the Way to $250 Million with Angie Bastian, Founder of BOOMCHICKAPOP
Angie Bastian, along with her husband, Dan, are the founders of Angie’s BOOMCHICKAPOP, one of the most successful homegrown snack food stories in the 21st century. Angie and Dan Bastian were looking to put aside some money for their kids’ college fund when they started a small kettle corn business out of the family’s garage.…
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