Posts Tagged ‘Limiting beliefs’
The Truth About Limiting Beliefs
Have you ever felt ready… until doubt showed up? In this episode, Dr. Cindra Kamphoff shares how limiting beliefs, thoughts we repeat until they feel true, can quietly derail performance. Drawing from her own running career, she reveals how nothing changed physically in a race, only her thinking did. Listen to this episode and learn how to…
Read MoreHow to Address Your Limiting Beliefs
In this episode, Dr. Cindra shares how everyone has limiting beliefs that hold us back. We explore in this episode how to recognize your limiting beliefs and the steps to address your limiting beliefs. This Week’s Power Phrase: “I choose powerful beliefs about my future.” Quote of the Week: “If you accept a limiting belief,…
Read MoreThe Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser has been at the forefront of applied sport psychology for over thirty years. Dr Zinsser’s latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, was released in January 2022.…
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