Posts Tagged ‘Confidence’
Why Women Doubt Themselves
In this episode, we dive into one of the most important findings from the 2025 National Confidence Study: the unique confidence barriers women face at work. We break down the data on harsh self-talk, comparison, and feeling “not enough,” and explore how these challenges are shaped by both internal patterns and cultural pressures. You’ll hear why…
Read MoreThe Confidence Crisis in Gen Z
Our 2025 Confidence Study reveals a striking truth: Gen Z is struggling most with confidence. Nearly half feel “not enough,” and many battle constant comparison and a harsh inner critic. In this episode, Cindra and Lisa unpack why this is happening, how it shows up at work and in life, and the simple things leaders, parents, and…
Read MoreWhy Winning Teams Think Differently
What separates good teams from great ones? It’s not just talent or IQ—it’s the culture they create together. In this episode of The High Performance Mindset Podcast, Dr. Cindra Kamphoff shares the mental strategies and research that reveal why the best teams think differently. You’ll discover why positivity and psychological safety are essential for high performance…
Read MoreHow to Turn Self Doubt into Confidence
In this episode of the High Performance Mindset Podcast, we dive deep into the power of self-awareness and how to silence your inner critic. That disempowering voice—often fearful, judgmental, or angry—holds many of us back. But here’s the truth: your inner critic lies to you.Instead of accepting its negativity, we can train ourselves to challenge…
Read MoreHow to Grow Confidence
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Don’t overthink the feeling of confidence – you might feel nervous and unconfident when you are trying something new. Keep building the foundational skill of confidence. Intentionally decide today to take control of your confidence. Believe and trust…
Read MoreHow to Build Confidence
Confidence is a choice you make daily. Your belief and trust in your ability is your choice. Dr. Cindra shares how to intentionally decide today to nurture your confidence. Believe and trust that you can! Power Phrase this Week: “I choose confidence.” Quote of the Week: “Your success will be determined by your own confidence…
Read MorePlay Big with Dr. Tom Hanson, Mental Performance Coach & Bestselling Author
Dr. Tom Hanson frees athletes and coaches, executives and work teams to consistently perform at or near their best. Formerly the Director of Performance Enhancement for the New York Yankees, Dr. Hanson also consulted with the Texas Rangers, Los Angeles Angels, and Minnesota Twins organizations. His business client list ranges from giants like Microsoft, Verizon…
Read MoreThe Confident Mind with Dr. Nate Zinsser, Director, Performance Psychology Program, United States Military Academy
Dr. Nate Zinsser is an expert in the psychology of human performance who consults to individuals and organizations seeking a competitive edge. Dr. Zinsser has been at the forefront of applied sport psychology for over thirty years. Dr Zinsser’s latest book, The Confident Mind: A Battle-Tested Guide for Unshakable Performance, was released in January 2022.…
Read MoreHow Strong Personal Development is the Foundation of High Performance with Scotta Morton, Mental Performance Coach
Dr. Scotta Morton is a mental performance coach from Columbia, MO and owner of Go For It Coaching, LLC. She recently resigned from her position as Assistant Athletic Director of Mental Performance & Psychological Services from the University of Missouri Athletic Department where she served college athletes, coaches, and staff for 11 years. Dr Morton’s…
Read More7 Lies Leaders Believe and How to Let Them Go with Sarah Ciavarri, Speaker and Certified Coach
Sarah Ciavarri, M.Div., PCC, CDTLF, is the Founder of Level Up Leadership and she loves seeing leaders get excited about their lives and futures. As a Certified Dare to Lead™ Facilitator, trained in all of Dr. Brené Brown’s research, and a Professional Certified Coach through the International Coaching Federation, Sarah is always seeking new adventures…
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