Posts by Cindra Kamphoff
Failure is Necessary for Success
Failure is a necessary part of success. It is not the opposite of success. What if you adapted the idea that the more you fail, the more you will succeed? The first key to doing so is to keep learning from the failure. A second key is to be compassion with yourself which helps you…
Read MoreHow to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
Dr. Lauren S. Tashman, CMPC is a Performance Coach based in New York City. Through her private practice, Align Performance, LLC, she works with clients on mindset, leadership, and team/organization culture. She is also a Master Coach with Valor Performance, providing leadership and performance coaching to ignite and sustain peak performance. Lauren received her PhD in Educational Psychology with…
Read MoreYour Focus Determines Your Feelings
Our focus determines our feelings. If you want to change how you feel, you can change your focus. Your focus is like a mental spotlight. Your attention is always on something; it’s not really ever lost. You can choose to shine your focus on what helps you and gives you energy at any given moment. …
Read MoreDisrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
Morris Morrison is the CEO of StoryMaker Brands and Windmill Park Media—whose purpose is to build stronger, smarter and kinder human beings. Morrison’s story began in the bright lights of New York City, before being orphaned… twice. His unforgettable message sounds like a Hollywood movie script and his energy on stage has uncovered a unique…
Read More3 P’s to a Million Dollar Mind
“Positive thinking will let you do everything better than negative thinking will.” Zig Ziglar In this episode, Cindra talks about how having pre-planned, specific thoughts to address our limited thinking will help us develop a “million dollar mind.” The 3 P’s include thoughts that are Powerful, Possibility-Oriented and Positive. We give ourselves a better…
Read MoreWhat the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
Ashwin Patel is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs in the Faculty of Business at Humber College. He is also the co-founder of Sport and Wellness Consulting. Ashwin received his Ph.D. in Sport and Exercise Psychology from the University of Tennessee. Upon graduating, Ashwin spent seven…
Read More2 Ways to Reduce Negativity
It’s easy to be impacted my negativity right now with COVID, politics, or the negativity that can be within each of us. But negativity has consequences and the more negativity around us, the more negative we become. In this podcast, Dr. Cindra talks about how we can detachment ourselves from negativity and step away from…
Read MoreFirst Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
As a sought-after keynote speaker, Elizabeth teaches from her professional life, sharing stories about her time spent as a decorated Black Hawk Helicopter Pilot and Chief Warrant Officer 2 for the US Army. She has received many awards in the army, and supported United Nations peacekeeping operations in Kosovo, receiving the Meritorious Service Medal for…
Read MoreBe Impeccable with Your Word
Don Miguel Ruiz said, “Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others.” In this episode, Dr. Kamphoff talks about the first agreement, “Be Impeccable with Your Word” of Don Miguel Ruiz’s book “The Four Agreements.” Cindra talks about how a key…
Read MoreThe Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
In 2002, Melissa graduated from the University of Colorado and was commissioned as a Second Lieutenant in the United States Army. Two year later she deployed with the 1st Cavalry Division to Baghdad, Iraq. On April 13, 2004, she was on a routine convoy when her HUMVEE was hit by a roadside bomb. The blast…
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