Posts by Cindra Kamphoff
How to Be Authentic on Social Media with Corey Perlman, Speaker and Social Media Expert
Corey Perlman is a speaker, consultant and nationally-recognized social media expert. His latest book, Social Media Overload!, ranked #1 on Amazon.com in every major business category. Corey’s spoken for brands such as General Motors, The PGA Tour and Sysco Foods on how to drive business results through social media. His company, Impact Social, Inc., employs…
Read MoreThe Three Thieves of Our Potential
“Beware of the thief in your mind that’s after your promise and purpose.” Jim Rohn Think of your inner limits like thieves in your mind. The thieves take away your power, motivation, and a connection to your purpose. Your thieves are inner limits. Today we are going to talk about three – the three biggest…
Read MoreHow to be an Inclusive Leader with Dr. Rob Owens, Leadership and Mindset Performance Coach
Dr. Rob Elliott Owens, CMPC, CSCS, BCC is a leadership and mindset performance coach trained in the mental and physical aspects of human performance. He currently consults with healthcare and business executives. He is the former chair of the Association for Applied Sport Psychology (AASP) Diversity Committee, and co-facilitated AASP’s Diversity in Sport and Culture…
Read MoreBecome an Observer of Your Thoughts
Think of your mind as having two parts: the observer mind and the thinking mind. The thinking mind is the monkey mind going from thought to thought to thought. In this episode, Dr. Cindra talks about how to thoughts to be your best more often. Quote of the Week: “Observe your thoughts and actions so…
Read MoreHow To Stop Overthinking
Becoming happier and being your best self means learning how to disengage from overthinking. Every day, in all parts of our life, we can experience minor setbacks and hassles. Learning to stop overthinking about them will help you reach your highest level of performance and think like the world’s best. Power Phrase this Week: “I…
Read MoreBe Present with the Process
Thinking about your big vision to give you energy and motivation. But day to day we also need to stay focused on the process because it allows us to be in the present moment. It’s important to stay focused on the daily process and the present moment, as it decreases stress, pressure, and anxiety. Plus,…
Read MoreThe Neuroscience of Change with Dr. Britt Andreatta
Dr. Britt Andreatta is an internationally recognized thought leader who uses her background in leadership, neuroscience, psychology, and education to create brain-science based solutions for today’s workplace challenges. Britt is the former CLO for Lynda.com (LinkedIn Learning) and has over 10 million views worldwide of her online courses. She regularly consults with organizations on leadership…
Read MoreGo Beyond Grit in Your Business and Career
In this episode, Dr. Cindra talks about how it’s going beyond grit that leads to mastering your mindset and reaching your potential, to realizing your bold vision and building the business and career of your dreams. The ten practices she shares in her new book, Beyond Grit for Business, leads to greatness, realization of potential,…
Read More3 Mindsets that Separate the Best from the Rest with Dr. Alex Auerbach, Director of Wellness and Development, Toronto Raptors
Dr. Alex Auerbach is the Director of Wellness and Development for the Toronto Raptors. He joined the Toronto Raptors after serving as the Director of Clinical and Sport Psychology for the University of Arizona. Dr. Auerbach has worked with NCAA Division-I schools in the Pac-12, ACC, Big 12, and Conference USA.Dr. Auerbach earned his doctoral…
Read MoreWhy You Need a Stretch Goal
A stretch goal helps you move beyond your current capabilities and performance. It requires sacrifice, dreaming big, and grit, and it should push you toward new possibilities, feeding the fire in your belly. A stretch goal may even be a little uncomfortable to pursue. It might include a new approach or a brand-new path. What…
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