Why Resolutions Fail and How to Start Again with Intention with Jobert E. Abueva, Author, TEDx Speaker, and Global Marketing Executive

What if the key to achieving your goals isn’t pushing harder, but taking time to reflect on where you’ve been?

In this episode of The High Performance Mindset, Dr. Cindra Kamphoff sits down with Jobert Abueva, author, TEDx speaker, and global marketing executive, to explore why traditional resolutions often fail and how we can create meaningful, lasting change through intentional reflection.

Jobert shares his personal experience with burnout, the lessons that transformed his approach to success, and the six-step framework from his book, The Janus Plan. You’ll discover how looking back with honesty can help you move forward with greater clarity, purpose, and confidence.

In this episode, you’ll learn:

• Why traditional resolutions fail and how to set more sustainable goals.
• Three powerful questions to ask yourself when facing burnout or change.
• How reflecting on past experiences can improve your future performance.
• The six steps of the Janus Plan for approaching new beginnings with intention.
• How to practice self-compassion while learning from mistakes and setbacks.

Whether you’re navigating a career transition, working toward a new goal, or simply looking to create more balance in your life, this conversation will help you pause, reflect, and move forward with intention.

Learn more about Jobert E. Abueva https://joberteabueva.com/

Mentally Strong Institute: https://mentallystronginstitute.com/

Request a Free Mental Breakthrough Call: https://freementalbreakthroughcall.com/

Download the National Confidence Research Study: https://confidencestudy.com/

Order Cindra’s new Book: https://www.confidencetools.com/